Traditional Rastafarian Practices for Health and Well-Being
Bless up, mi bredrin! When it comes to traditional Rastafarian practices, there are a few that promote health and well-being inna di Rasta community. One love, one health, right? Let me share some of dem with you: 1. Ital Food: Rastafarians follow a dietary lifestyle called Ital, which focuses on natural and unprocessed foods. It’s […]
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